Confessions of a Worldwide Diva

Thursday, October 30, 2014

Bokwa Punch & Strike PUBLIC MASTERCLASS and Certification-November 15/ 16th in the Atlanta Market



Attack...Counter Attack...Punch...Jab...Front Kick...Elbow Strike..


Bokwa Fitness' Own Punch & Strike is here in Georgia; And BELIEVE ME... IT'S ONE  KNOCKOUT OF A WORK OUT.  Sample the cardio fury on November 15 from 4p-6p during a NO MISS MEGA MASTERCLASS to be held at Let's MOVE Fitness, LLC in Fayetteville. Masterclass tickets are only $10 at the door!
If you have MMA gloves, BRING EM--It's THAT SERIOUS!!
 The actual Punch & Strike certification will be on Sunday November 16 starting at 9a at this same location


Please contact me if you have any questions about the Masterclass and this and other Bokwa certifications at regina@bokwafitness.com.


Sunday, October 12, 2014

Bokwa Level 2 Training --Coming to South Carolina on Nov 8!




PUBLIC ANNOUNCEMENT: TIME 2 LEVEL UP, SO Come and get it! Per request, there will be a Level 2 #Bokwa Training Workshop held in South Carolina on November 8. THIS LOCATION IS LESS THAN 2 HOURS FROM HISTORIC SAVANNAH GA! SO Register now at www.bokwafitness.com. Bokwa in the Dirty South BABY!! Let's GO!! ‪#‎SouthCarolina‬ ‪#‎Georgia‬ ‪#‎Savannah‬ ‪#‎Bokwa
Should anyone have any questions about certifications in Bokwa  Dance Level 1,2,3, Bokwa Tone and Core or Bokwa Punch and Strike in addition to info on classes, demostrations and masterclasses, EMAIL ME at regina@bokwafitness.com  #Bokwacertified #Bokwafitness