Confessions of a Worldwide Diva

Thursday, October 30, 2014

Bokwa Punch & Strike PUBLIC MASTERCLASS and Certification-November 15/ 16th in the Atlanta Market



Attack...Counter Attack...Punch...Jab...Front Kick...Elbow Strike..


Bokwa Fitness' Own Punch & Strike is here in Georgia; And BELIEVE ME... IT'S ONE  KNOCKOUT OF A WORK OUT.  Sample the cardio fury on November 15 from 4p-6p during a NO MISS MEGA MASTERCLASS to be held at Let's MOVE Fitness, LLC in Fayetteville. Masterclass tickets are only $10 at the door!
If you have MMA gloves, BRING EM--It's THAT SERIOUS!!
 The actual Punch & Strike certification will be on Sunday November 16 starting at 9a at this same location


Please contact me if you have any questions about the Masterclass and this and other Bokwa certifications at regina@bokwafitness.com.


Sunday, October 12, 2014

Bokwa Level 2 Training --Coming to South Carolina on Nov 8!




PUBLIC ANNOUNCEMENT: TIME 2 LEVEL UP, SO Come and get it! Per request, there will be a Level 2 #Bokwa Training Workshop held in South Carolina on November 8. THIS LOCATION IS LESS THAN 2 HOURS FROM HISTORIC SAVANNAH GA! SO Register now at www.bokwafitness.com. Bokwa in the Dirty South BABY!! Let's GO!! ‪#‎SouthCarolina‬ ‪#‎Georgia‬ ‪#‎Savannah‬ ‪#‎Bokwa
Should anyone have any questions about certifications in Bokwa  Dance Level 1,2,3, Bokwa Tone and Core or Bokwa Punch and Strike in addition to info on classes, demostrations and masterclasses, EMAIL ME at regina@bokwafitness.com  #Bokwacertified #Bokwafitness




Wednesday, September 24, 2014

It's called the BELTLINE BOUNCE -- Bokwa Fitness on the Atlanta Beltline THiS SATURDAY Sept 27th

Nothing is more refreshing than participating in an outdoor event that is both healthy and fun. So the Georgia #Bokwa crew is presenting our 1st #Bokwa Fitness class ON Atlanta Beltline at OLD Fourth Ward Park this Saturday Sept 27. This intro class begins at 10a and ALL AGES ARE WELCOMED.    We will meet up in the Kroger parking lot  725 Ponce De Leon Ave NE Atlanta at 9:40  then walk over to our spot in Old Fourth Ward Park.  
Come dance the alphabet and sweat the digits with BOKWA FITNESS THIS SATURDAY SEPT 27th. Email regina@bokwafitness.com for additional information or questions. Check out www.bokwafitness.com and then come check us out on SATURDAY!



Friday, August 15, 2014

UNBELIEVABLE -- $1M Zumba Gear STOLEN before it reaches Convention

Its just another sign of the times with the total lack of respect, ethics and morals coming to the forefront.
STOLEN $1M Dollars of Zumba clothing and accessories from truck headed to Orlando for the Zumba Convention going on  right now.



   1 Million Dollars of Zumba Gear stolen from Truck

Thursday, August 14, 2014

Calling Coastal and Middle Georgia, North and South Carolina --- Dont Miss this Bokwa Master class and certification


Join the Bokwa Family and let your fitness soar. There will be a level 1 Bokwa certification held in the HOSTESS CITY OF THE SOUTH -- SAVANNAH GA. held on Saturday, August 23. SEE Flyers for details. SPECIAL BONUS --You can obtain the EARLY BIRD rate of only $249 the day OF the certiication by just showing up and signing up with the Limited Time Offer Discount Form.




BOKWA FITNESS --WHERE YOU SWEAT THE ALPHABET and DANCE THE DIGITS








Monday, July 21, 2014

Bokwa's Got Your Number

Don't get it twisted. The African Dance inspired fitness regime called #Bokwa is taking the world by storm.  Its a UNIVERSAL THANG --BOKWA IS TAKING THE WORLD BY STORM.
Here's WHY!! Classes continue to form in #Georgia with massive appeal. The next #Bokwa Instructors Training Workshop in the #Atlanta Market is August 10. #Savannah market is August 23.
Register at www.bokwafitness.com .Please send your questions to regina@bokwafitness.com






 
 


Tuesday, July 8, 2014

Always be Prepared

Before  you know it, Fall will be here. Fitness professionals and enthusiasts, are you ready for the new opportunities that are available? Times time to prepare yourself to expand your career. Become certified as a Level 1 #Bokwa Fitness Instructor and  join the movement that is sweeping the globe. The next certification is in #Atlanta market on August 10th. Join the family business and get read to SOAR!!