http://blogs.hbr.org/2014/02/how-to-make-yourself-work-when-you-just-dont-want-to/
Thursday, February 27, 2014
Thursday, February 20, 2014
BOKWA PARTY IN DECATUR AFTER BLACK HISTORY MONTH PARADE ON SAT FEB 22
#Bokwa Fitness is a participant in North America's largest Black History Month Parade this Saturday in #Atlanta GA
The OFFICIAL AFTER PARTY will be Bokwa Style Bashment at Results Central in Decatur 2532 S Hairston Rd, Decatur, GA 30035 . Learn what Bokwa is all about at this festive and fun event. For more information email regina@bokwafitness.com
The OFFICIAL AFTER PARTY will be Bokwa Style Bashment at Results Central in Decatur 2532 S Hairston Rd, Decatur, GA 30035 . Learn what Bokwa is all about at this festive and fun event. For more information email regina@bokwafitness.com
Wednesday, February 19, 2014
BOKWA FITNESS ITS IN OUR DNA--EVERYONE AND ANYONE CAN DO IT--Georgia CHeck this out!!
COME SWEAT THE ALPHABET AND DANCE THE DIGITS!!
There are a couple of opportunities to come and get #BOKWA BUZZ'D THIS WEEKEND!
1) #Bokwa #Fitness is participating in the BLACK HISTORY MONTH parade on SATURDAY featuring that several area instructors in downtown Atlanta. We will let you know of our meet up point prior to the parade so we can go as a group. We will show you what to do. Its that easy!
2))Now I am having our 1st MASTERCLASS in Dekalb for 2014
Saturday Feb 22 from 6-8p
RESULTS CENTRAL
2532 S Hairston Rd, Decatur, GA 30035
Cross Streets: Between Wesley Chapel Rd and Riverbrook Rd
3)Bokwa Meetup open to the public at 8:30a Sunday Feb 23 prior to Bokwa Level 1 Certification
THE LADIES ROOM
8463 Campbellton St
Douglasville, Georgia 30134
There are a couple of opportunities to come and get #BOKWA BUZZ'D THIS WEEKEND!
1) #Bokwa #Fitness is participating in the BLACK HISTORY MONTH parade on SATURDAY featuring that several area instructors in downtown Atlanta. We will let you know of our meet up point prior to the parade so we can go as a group. We will show you what to do. Its that easy!
2))Now I am having our 1st MASTERCLASS in Dekalb for 2014
Saturday Feb 22 from 6-8p
RESULTS CENTRAL
2532 S Hairston Rd, Decatur, GA 30035
Cross Streets: Between Wesley Chapel Rd and Riverbrook Rd
3)Bokwa Meetup open to the public at 8:30a Sunday Feb 23 prior to Bokwa Level 1 Certification
THE LADIES ROOM
8463 Campbellton St
Douglasville, Georgia 30134
Friday, February 14, 2014
Wednesday, February 12, 2014
Thursday, February 6, 2014
Wednesday, February 5, 2014
LEARN MORE ABOUT BOKWA FITNESS EVENTS, CLASSES AND CERTIFICATIONS IN GA
You can learn more about the GA BOKWA CREW by checking out my FanPage. Why dont you give it a 'LIKE' will you are there. Thanks in advance.
Sincerely
Regina Cannon
Bokwa Education Specialist Trainer for Georgia.
https://www.facebook.com/pages/Regina-Bokwa-BEST-Georgia/162837607084109
Sincerely
Regina Cannon
Bokwa Education Specialist Trainer for Georgia.
https://www.facebook.com/pages/Regina-Bokwa-BEST-Georgia/162837607084109
Monday, February 3, 2014
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