Confessions of a Worldwide Diva

Sunday, April 14, 2013

‘Gangnam Style’ Singer Has Another Song Out

                  ‘Gangnam Style’ Singer Has Another Song Out

                         And He Hopes the N. Koreans Like It    
Gangnam Style Singer PSY Releases New Song Called Gentleman
Singer PSY performs his new single ‘Gentleman’ in concert titled ‘Happening’ at Olympic Stadium on April 13, 2013 in Seoul, South Korea. (Photo: Getty Images)
SEOUL, South Korea (TheBlaze/AP) — South Korean rapper PSY says he hopes North Koreans will enjoy his new single, even as tensions remain high on the Korean Peninsula.  But how will the rest of the world react?
PSY released his latest single, “Gentleman,” in 119 countries on Friday, hoping to replicate the success of “Gangnam Style,” the smash YouTube hit that made him an international star almost overnight last year. The choreography for “Gentleman” – including the “arrogant dance,” as PSY called it – was unveiled at a concert in Seoul on Saturday before more than 50,000 fans. The music video has now been uploaded onto YouTube, and already has over 4 million views as of this article’s publication.
USA Today summarizes the new video: “In Gentleman, he portrays a man trying to seduce women at a club, and in the video, the pop star behaves in a rather ungentlemanly fashion.”
He pulls a woman’s chair out from behind her, only to laugh maniacally as she falls on to the floor, dismissively throws his jacket at a fawning woman at the gym etc., all interspersed with lots of hip thrusts.
What do you think of the latest video? Content warning for adult themes:
PSY said his job was to make all people, including North Koreans, laugh.
“Hopefully my `Gangnam Style,’ my `Gentleman,’ my music videos and my choreography … they might enjoy them too,” he said.
PSY, whose real name is Park Jae-sang, said Saturday that he regretted the current tensions between the two Koreas. The situation has been grabbing global headlines, with North Korea becoming increasingly belligerent with war rumblings, leaving its neighbors wary of a possible missile test by Pyongyang.
“It’s a tragedy. We are the only countries divided right now,” PSY said at a news conference ahead of the concert.
Last December, before performing for President Obama, PSY apologized for performing at an anti-U.S. concert in 2004.

FROM THE BLAZE
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Monday, September 17, 2012

Pitbull with Long hair and Braids?

Wonder What Pitbull Looks Like With Long Hair And Braids?

Pitbull, before fameCuban rapper Pitbull, who will be taking the stage at the iHeartRadio Music Festival in Las Vegas next Saturday, didn't always have such a clean-cut, sharply dressed image.
Before the Miami entertainer shaved his head and started wearing suits, he wore his hair long and in braids. He recently posted an old photo of himself on his Facebook page along with the caption, "ever wonder what I looked like b4 I went worldwide??? this is the original Mr 305 right here!!!! DALEEEE!!!"
The artist known for a long list of hits including "I Know You Want Me (Calle Ocho)," "Krazy," "Give Me Everything" and "International Love" has made significant strides since landing his first recording deal in 2001 on Luke Records, the company owned by 2 Live Crew founder Luther Campbell.
It was during his time on Luke Records that Pitbull's A&R executive secured him a spot on Lil Jon and the East Side Boyz's Kings Of Crunk album. He was next featured on the soundtrack for 2 Fast 2 Furious, and in 2004 put out his debut album, M.I.A.M.I. His career immediately took off after the release of M.I.A.M.I.'s debut single, "Culo."
The rapper born Armando Cristian Pérez has since released five additional albums and collaborated with the likes of Jennifer Lopez, Ne-Yo, Marc Anthony, Chris Brown, Usher and LMFAO.
Pitbull's work ethic and formula for success might best be explained in his rationale for naming himself after the popular crossbread dog. "They bite to lock," Pitbull explained during a 2004 interview in The Washington Post. "The dog is too stupid to lose. And they're outlawed in Dade County. They're basically everything I am. It's been a constant fight."
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Pitbull, Mary J. Blige, Aerosmith, Brad Paisley and seven other superstar artists will perform at the iHeartRadio Music Festival in Las Vegas on Saturday, September 22. Green Day, Lil Wayne, Rihanna and Miranda Lambert are among the acts playing Friday, September 21, the event's opening night. The shows begin at 7 p.m. PST and will be streamed exclusively on Yahoo! Music.
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Tuesday, September 11, 2012

McDonald's Is Opening Its First Vegetarian-Only Restaurants



For the first time ever, McDonald's (MCD) is opening a pair of restaurants that will not serve any meat at all, reports Amy Kazmin at the Financial Times.
Both of the restaurants will open next year in India — one in the city of Amritsar (the holiest site in the Sikh religion), and one in the town of Katra (a "jump-off point" for Hindus visiting the mountain shrine of Vaishno Devi.)
The stores will serve the vegetarian items currently sold in Indian McDonald's restaurants, and the chain will likely develop some new items as well.
“A vegetarian store makes absolute sense in the places which are famous as pilgrimage sites,” McDonald's India spokesperson  Rajesh Kumar Maini told the FT.
It's all because of local preferences. Cows are sacred in India, and much of the country is vegetarian.  So the existing McDonald's locations in India don't serve beef, but they do serve lots of chicken in its place.
For instance, there's no Big Mac in India. Instead, stores serve the Maharaja Mac, which has chicken patties. It also sells the Filet-o-Fish, Chicken Nuggets and more non-beef menu items. The two vegetarian locations won't serve any chicken or fish items at all.
Right now, McDonald's has more than 250 restaurants in India — a number it plans to double by the end of 2014.

Tuesday, August 21, 2012

Time for the 2 year anniversary Bashment/Sentao Mashup




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About Regina 

Zumba allows me to SHARE my love of fitness and globally inspired dance and movement.  Shall we dance?  

IT'S THE NEW FLAVA --ZUMBA WITH REGINA  
  
Regina Cannon
Regina Cannon
Look for me on www.Zumba.com
in the instructor search box.
ZUMBA  TONING 

   
It's 1/2 Dancing , 1/2 strength conditioning --ALL FUN!!


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Zumba Toning  
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and 4:30p on Sundays 
 

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 Zumbaholics!!  
     
Please join me for a toe tapping, waist whinin' good time as I celebrate my 2 year Zumba anniversary this Saturday at Body Conscious in Dallas, Ga. Now this is the same location that hosted my Georgia Premiere of Zumba Sentao back in June--AND WE HAD AN AWESOME CROWD(Look at the picture above!).  Let's show em how we DO IT IN THE ATL!! We will be carpooling to this event by meeting at the Hapeville Village Church at 2:30p; leaving PROMPTLY at 2:45 for this joyous event!!
Space is limited so pre-order your spot NOW by calling 770 627 3126.  

Cost : $12.00 in advance   
           $13.00 at the door

I  WANT MY STUDENTS IN THE FRONT 'TO JAM OUT' AT THIS FACILITY---SO COME ON OUT --AND MEET ME IN HAPEVILLE SO WE CAN TRAVEL AS A GROUP!!  LET'S DO THIS!!
 zumba anniversary sentao  
     
I'm bringing the CAKE, whistles and other festive goodies..SHALL WE DANCE?



   

 
   


My Zumba Sentao Demo  at the Ambient Plus Studio

on May 18th  
zumbathonsentao 
 The photo above show active participates in my 1st Sentao Demonstration--- Gettin' down in ATLANTA!!   

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If you've enjoyed your experience with Zumba with Regina, then please tell a friend. Be sure to share this newletter on your favorite social media network! 
Have a Healthy day!!
Sincerely,  

 Regina "Zumba Goddess" Cannon  aka Ms. 'Turbo Hips'
Zumba Fitness/Specialty Zumba Instructor
International Presenter   

regina.cannon3@gmail.com
770 875 2173      
         

Sunday, August 19, 2012

Stress Management via a Workout Routine


stress management
According to the American Heart Association, stress left unchecked may lead to any of the following health challenges: aches and pains, reduced energy levels, poorer quality of sleep, depressed or negative feelings, and altered disposition. Exercise has been proven to be an effective tool in stress management. Following a consistent workout routine will improve the body’s stress response. Be sure to consult a physician prior to initiating any type of exercise program.
There is good stress and there is bad stress. Good stress comes from the energy needed to execute desirable activities ranging from a challenge at work or school, to athletic competitions, and even hobbies. Bad stress can be defined as the condition that results when one is overwhelmed and unable to resolve problems. Financial struggles, health crises, death and loss, family strife, poor work environment, and legal trouble all place negative stress on the body. Bad stress manifests itself adversely on the vital organs quickly and in more detrimental ways. Even with good stress, it is important to rest, relax, and recharge on a regular basis.
Exercise is medicine. Even vintage cars need to be taken out of the garage and driven on the open road to keep the engine well-tuned periodically. One of the easiest ways to incorporate exercise into a consistent routine is to stretch the body three times per day: once upon rising, once midday, and once at bedtime. Without realizing it, stress causes muscles to tighten which affects good posture. Some people clench their teeth, while others tense the shoulders and neck. Low back pain is also a common complaint.  Attending a yoga class a few times a week is great for physical, mental, and spiritual health.
Another great way to exercise and relieve stress is to walk for at least 30 minutes per day, most days of the week. Some days can be relaxing strolls while other days can be more challenging by increasing speed and/or distance walked.
For those who are short on time, but still want the benefits of intense exercise, circuit training is recommended. To warm up the body, perform some light stretches. Then, perform 10 jumping jacks, 10 squats, and 10 pushups with no breaks in-between. Rest for 60 seconds and repeat the circuit 3-5 times. This type of program requires no equipment and can be performed almost anywhere several times per day.
When life seems to be spinning out of control, it may be helpful to hire a personal trainer or find a committed workout partner to maintain focus. During these times, stress management is most difficult. It may also be desirable to participate in sports like boxing to work off feelings of anger and aggression. Martial arts can accomplish the same goals while learning obedience, perseverance, discipline, and self-control.
A consistent workout routine is a critical element of effective stress management. Exercise leads to improved mood and disposition, clarity of thought, reduced blood pressure, improved quality of sleep, and increased energy. Therefore, it is easier to solve problems and maintain a better outlook for the future.
About the Author
 by Shape-Up Shawn  on July 18, 2012 via the Workout Healthy Blog
Raychelle Muhammad holds a B.S. in Sports Management from California University of Pennsylvania. Her studies focused on wellness and fitness. She is also an NASM Certified Personal Trainer. Raychelle has worked as a trainer since 2006 and specializes in full body workouts, general nutrition, and flexibility training.

Thursday, July 12, 2012

The Kindness of Zumba Students may have saved her life *PLEASE READ*

Very sad story indeed--but thank goodness for the kind hearted members of one Zumba facility and its students!!

 

West Virginia man accused of enslaving wife in chains for 10 years

Police say a West Virginia man kept his badly abused wife in chains.
A West Virginia man was arrested Thursday for allegedly making his wife his slave, abusing her and holding her hostage for almost a decade.

Authorities in Jackson County, W.Va., charged Peter Lizon of Leroy, W.Va., with malicious wounding after a woman staying at a domestic-violence shelter filed a criminal complaint, alleging a woman she met was brutally beaten by her husband.
In an interview with investigators, the woman said she met Lizon’s wife, Stephanie, 43, while staying at the Family Crisis Intervention Center in Parkersburg, W.Va., and described her as “gaunt and filthy.”
According to the criminal complaint, Stephanie told the woman that she recently escaped from her husband, who had kept her chained up with metal padlocks for about 10 years, which tore into the skin on her hands and ankles, leaving noticeable scar tissue. Her feet were also “mutilated and swollen” after her husband allegedly smashed her foot with a scoop attachment from a farm tractor.

West Virginia Regional Jail
A West Virginia man, Peter Lizon, was arrested and charged with malicious wounding for allegedly enslaving his wife for 10 years.
“This is a case that is tenfold of what our average domestic is and maybe more than that,” Jackson County Sheriff’s Chief Deputy Tony Boggs told NBC affiliate WSAZ.
 “It comes down to what appears to be slavery and torture.”
Lizon reportedly called his wife his "slave," and whenever he entered the room, he made her kneel down before him.
The woman also alleged that Stephanie said her husband caused her to have a miscarriage after her husband hit her in the stomach. She said she buried the corpse of a fully developed infant on their farm. She also said she gave birth to another baby while bound by chains, but neither she nor her now-one-year-old child had received any medical attention.
During the investigation, police obtained 45 photos of Stephanie from the shelter, showing injuries ranging from severe burns to her breasts and back to broken fingers and bruises all over her body.
“It’s amazing what one human being can do to another,” Boggs said, “and that should not ever happen or be allowed to happen. And hopefully this will stop and curtail that, at least in this instance.”
Lizon’s attorney, Shawn Bayliss, told WSAZ the allegations against Lizon are false, saying the woman who told police everything has a “feeble mind.”
Lizon is being held in the South Central Regional Jail in lieu of $300,000 bail.
Chief Boggs told msnbc.com malicious wounding is likely to net Lizon between two to 10 years in prison.
According to the criminal complaint, Stephanie escaped from Lizon on June 18 while he was returning farm equipment to a rental store in Parkersburg. He left her and their child in the family's vehicle. While Lizon was inside, she walked away, leaving her child in the car, and hid in a Zumba dance facility. People there gave her money for a taxi ride to the shelter where checked in under the name "Serena Sokol." Staff at the shelter later determined her true identity. She was treated for her injuries in an emergency room on June 20.
Chief Deputy Tony Boggs of the Jackson County Sheriff’s Office told msnbc.com he would not discuss the current whereabouts of Lizon’s one-year-old child, but said child protective services have been made aware of the situation.

Saturday, June 9, 2012

How to Keep, How to Capture the juices of CREATIVITY!

Bing Dictionary defines creativity in the following manner:

Definition of creativity (n)

bing.com · Bing Dictionary
cre·a·tiv·i·ty
 [ kr ay tívvətee ]   

  1. being creative: the quality of being creative
  2. imaginative ability: the ability to use the imagination to develop new and original ideas or things, especially in an artistic context
Synonyms: originality, imagination, inspiration, ingenuity, inventiveness, resourcefulness, creativeness, vision, innovation


Wanna work on your creativity? A Zumba Instructor has recently posted a listing of action items that address this wonderful topic. I just had to share it with the world!